'I Had Morning Sex Every Day for a Week - This Is What Happened'

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Thanks to largely MIA commutes, getting down before you get up is, for many, no longer out of the question. So, can you score a new level of closeness from this type of daily grind? As a committed night owl, the idea of morning sex has never appealed to me. But between having three kids and a busy job, action — or lack thereof —in the bedroom has become a bit predictable. In a bid to reignite our once-roaring flame of desire, I set myself a challenge: I wanted us to have sex each morning for a week. Sex at any hour is very good for you, with research linking it with an improved immune system and memory, among other things. But get down to it before dawn okay, before the end of the Today programme and the benefits keep on coming. Engaging in pleasurable activities early taps into brain pathways that reduce levels of cortisol, setting you up for the day ahead. For women, oestrogen levels are at their highest then, too — meaning increased libido and genital sensitivity.

Let's be honest, sex is generally appealing great. At least personally, I've all the time thought that sex is great after that I've loved experiencing it with altered people. But I've never gotten acute enough with someone to live all together and have the option of having sex every day — until at once. My boyfriend and I recently started living together and decided to actually take advantage of it by having sex every single day. Of avenue, there are days when we're a minute ago too tired or one of us isn't feeling great and we'll abide a rain check. But for the most part we've gotten used en route for having daily sex. Obviously, you should do what's right or you after that your body and relationship, but as I've started having daily sex, not only has my sex life by no means been better , I've also by no means been happier. Allow me to account for why.

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Let's face it: Sex is one of the first things to go all the rage a long-term relationship, even before couples quit saying excuse me after belching and picking up their smelly socks. It's not that it doesn't advantage out all moonlight and fireworks, although somewhere between paying the bills after that emptying the dishwasher, making lunches after that catching up on Facebook, sex slips many notches down the totem baton of daily priorities. But what but What if we applied the alike dedication to sex as we accomplish to showing up at work all morning or making dinner every night? Would the intimacy bring us closer? Would the fires reignite? Or would the act become routine and annoying, like brushing your teeth? We challenged five couples to commit to having sex every day for a month. Here's how it went.