What are the health benefits of Thai massage?

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But the latest craze is for the most intimate treatment yet. I was even once held upside down by a yogi in India and massaged by his feet. I stand with my eyes closed, feeling awkward as Lisa lifts off my baggy T-shirt and peels down my underwear while breathing heavily on my neck. I must admit I was curious and confused all at once but my overriding feeling was I had to give it a try.

Wellness As we grow older, our bodies can start slowing down as we begin experiencing some of the ache and stiffness that comes with aging. However, staying physically active is central for seniors because regular exercise be able to help improve mobility, flexibility and constant your mental health. Massage Therapy designed for Seniors According to a survey conducted by the American Massage Therapy Alliance , approximately 9 million people above age 55 had a total of 39 million massages in the after everything else twelve months, mainly for medical purposes. Massage therapy for seniors can be an effective, non-invasive way to advantage alleviate some of the symptoms of many age-related conditions, especially when old to compliment traditional medical services. Along with regular massage, seniors can experience an improved quality of life, increased force levels and feel younger and healthier overall. Massage therapy offers numerous benefits to the entire body.