21 reasons why you should have sex and the advantages to our health

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From head to toe, the benefits of sex start as soon as things start heating up and stay with you long after that post coital glow fades away. Here are some benefits for your brain, body, and bonding that you can look forward to during and after making love. Sex increases blood flow everywhere, including your brain. That blood flow includes an extra bump of glucose which you can use as energy. This can be just the jump start you need to get focused and productive in other areas of your busy life. Make it a priority, not an afterthought! Research from Scotland shows that people who had sex within the past two weeks were better able to manage stressful situations. This is because endorphins and oxytocin are released during sex and help ward off anxiety and depression with a surge at orgasm, but consistently throughout any sexual activity.

CNN I know a man who gave up smoking, drinking, sex and abound food. He was healthy right ahead to the day he killed himself. Photos: 10 reasons to have femininity tonight. The health benefits of femininity go way beyond the pleasures of orgasm. You get a health advance in all sorts of ways as of fooling around, from lowering blood anxiety to stress reduction. Read on designed for all the excuses you need en route for schedule sex tonight. Hide Caption.